Women in Architecture - Yoga Night
Time & Location
About The Event
It’s YOGA night with the AIA LI WIA. Join us on August 29th, 2019 6PM @ Gilgo Beach. Members $15 Non-Members $25, Beverages will be provided. Don’t forget to bring your yoga mats.
Sue O'Connell will be our yoga instructor. Sues’ introduction to yoga came working at Gurneys Inn & Spa in the 80's after graduating college as a physical education teacher. The seed was planted and years of teacher trainings/ workshops have followed, allowing her to create her own alignment inspired yoga class. Her philosophy is simple and is emphasized in all her classes: "a successful yoga practice at any level creates easeful movement without force". Practicing yoga with this simplicity is not easy yet suppleness and strength can be attained thru this simple philosophy.
- AIA Members$15$150$0